Topics you will learn about:
- Work-life balance.
- Creating self-care plans.
- How to detach from situations.
- How to recognise symptoms of burnout and compassion fatigue.
- How to assess levels of self-care.
- How to become more self-aware.
is Ireland’s leading training organisation providing work-life balance & self-care training to front line staff and carers. We are based in County Clare covering all of Ireland.