Compassion Fatigue Training

Compassion Fatigue Training & Workshops

This training brings together people who want to learn more about how to put themselves first in demanding environments.

Current research is showing high staff turnover levels and large numbers of staff on long term sick leave in many sectors.

At these workshops there is an emphasis on examining compassion fatigue, mental and physical exhaustion, burnout and self-care skills.

Jennifer asks the question are we caring for ourselves enough?

All materials and information used in this CPD (Continuous Professional Development) workshop is evidence and research based.

The level of empathy we provide to others will be assessed and there is a focus on the importance of self-compassion and building our own resilience every day.

 

“Be there for others, but never leave yourself behind.”

Dodinsky

Topics you will learn about:

  • Boundaries.
  • Work-life balance.
  • Creating self-care plans.
  • How to detach from situations.
  • How to recognise symptoms of burnout and compassion fatigue.
  • How to assess levels of self-care.
  • How to become more self-aware.

Don't Wait Any Longer.

For more information please feel free to contact Jennifer!

Compassion Fatigue

is Ireland’s leading training organisation providing work-life balance & self-care training to front line staff and carers. We are based in County Clare covering all of Ireland.

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