Welcome to Compassion Fatigue Ireland

Providing Self-Care Techniques & Strategies to Combat Compassion Fatigue

Professional Work

Track record of delivering successful workshops, training and presentations

Great Ideas

Proven techniques and stategies that allows individuals to regain control

Resources

Wide range of tools and resources to help combat compassion fatigue

What Is Compassion Fatigue?

Compassion fatigue is when you care too much for others and lack care for yourself 

Compassion fatigue is a style of burnout which happens over time. The symptoms of compassion fatigue can include:

  • Impaired work-life balance
  • Lacking ability to detach from work both mentally and physically –  bringing work home and overthinking work related issues
  • Feeling overwhelmed in your workplace
  • Struggling to say NO – people pleasing
  • The urge to fix other peoples problems at the detriment of yourself
  • A change in your caring approach to others
  • Trouble sleeping
  • Exhaustion, low energy levels

Compassion fatigue training aims to :

  • enhance understanding and awareness of the signs and symptoms of compassion fatigue
  • look at how to prevent the initial burn out
  • identify steps to prevent and/or minimise risk of experiencing compassion fatigue
  • providing participants with a self-care toolkit to aid resiliency in professional practice

Who Are the Workshops/Training For?

These workshops are for all professionals and staff teams who feel they may be susceptible to burnout.

These professionals can include the following:

  • IT Professionals
  • Educational Staff
  • Front Line Caring Professionals including Medical Sector
  • Hospitality Staff
  • Legal Professionals
  • Financial Sector

The above list is not exclusive so please get in touch if you or your team require further information.

Training we provide

Tailored Workshops & Training on Compassion Fatigue, Burnout and Self-Care.

Training Packages are always tailored to meet the needs of the participants.

The courses available to be booked are:

  • Wellbeing, Resilience and Organisational Training
  • Self-Care Training for Front Line Staff in the Caring Profession
  • Work life balance Training for staff in all Professions
  • Mindfulness Tools apply in all training
  • Staff Team Building Days
  • Mentoring in aspects of organisation and boundaries
  • Public Speaking Sessions on Compassion Fatigue
  • Conference Speaking/Workshops
  • Seminars on Compassion Fatigue & Burnout

About Us

Compassion Fatigue Ireland is Ireland’s leading training organisation providing work-life balance training to professionals.

These training programmes were designed to support those in caring roles and professionals susceptible to burnout.

We train all across Ireland. Our team of trainers can provide in-house training which can be scheduled at a suitable time for your team.

We recommend off site locations to endure full focus on the course. Our training can be from a 2 hour workshop up to 2 days training.

Clients Include

Don't Wait Any Longer.

For more information please feel free to contact Jennifer!

Compassion Fatigue

is Ireland’s leading training organisation providing work-life balance & self-care training to front line staff and carers. We are based in County Clare covering all of Ireland.

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